This brilliant digital watch is from the exquisite brand Timex and from the collection 'Health touch Plus'. This piece has a gorgeous soft black rubber strap with a buckle attachment, the casing is made from strong resin with a diameter of 4cm and 50m water resistance. This piece features a brilliant health checking function via touch screen, you are able to get accurate heart rate data which is easy setup and tracks calories that get burned, this includes recorded steps and steps, a countdown timer, an alarm and an indiglo night light. Also helps you stay in your heart rate zone to ensure effective workouts, storing seven workouts by date. All instructions are within the packaged box.